Learn to be well and fit over the age of 40 at JoFit Women’s Apparel in Newport Beach. They are upscale trendy Golf, Tennis & Lifestyle Clothing Boutique. I will have a spread of shakes, drinks and snack for you to sample. I will be speaking about three topics. At 11:00 am, my topic is: Bone & Joints – How to Ease Your Inflammation. At 12 pm, my topic is: It is Possible to Lose Weight Over 40. Then at 1 pm, I talk about: Things to Know About Sports Recovery.
Check out my calendar for details and RSVP. See you there.