How to Stay Healthy During Your Winter Travels Fall and Winter are the “normal” cold and flu season. Here is how to stay healthy during your winter travels. I am giving …
Switch to Whole Foods for Better Health
Switch to Whole Foods for Better Health Dr. Joanne Conaway wrote a book called, “Why is America so Sick.” In it she stresses that we need to get away from …
Podcast Alert: Create Your Holistic Lifestyle Show On October 16 at 11 am
Please join us on Wednesday, October 19th at 11 AM PST on the ”Create Your Holistic Lifestyle Show”, hosted by Johnathan Colbert, Dr. Nathan Rabb Jr., and Dr. Brookh Lyons. …
October 22nd & 23rd Vendor Market at the Westminister Mall
Hey Local Peeps! Now is great time for everyone to get healthier. Why not give your love ones a “Gift of Health.” Find out how a “Gift of Health” transformed …
Don’t Let Stress & Anxiety Take a Toll on You…
Don’t Let Stress & Anxiety Take a Toll on You…Here is What You Can Do Stress and anxiety go hand in hand these days. Life is not exactly easy and …
Honored to be Featured in Empowered Magazine
Honored to be Featured in Empowered Magazine I am thrilled and honored to be part of this Empowered Magazine. I thought it was a great way to share my story, …
Sleep is Essential for Good Mood and Health
Sleep is Essential Sleep is essential for good mood and health. When we don’t sleep it affects our health, brain function, and so much more. People lose sleep due to …
Have You Heard of Zeta Potential?
Learn what Zeta Potential or ZP does for your health. It is your super power.
7 Tips for Healthy College Bound Students
7 Tips for Healthy College Bound Students How to Send Love and Keep Your College Student Healthy This year my son is going out of state to college and like …
Losing Weight Is Not Complicated
With the right amount of mindset, awareness and commitment, losing weight is not complicated. A lot of the people are not aware of being unhealthy and over weight. It is …