Featured image for “Know the Truth About Fats – Not All Are Created Equal!”
08/03/23

Know the Truth About Fats – Not All Are Created Equal!

  • Antioxidants
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  • Anxiety
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  • Better Health Movement
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  • Cardiovascular Health
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  • Coaching
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  • Digestive Enzymes
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  • Digestive Support
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  • Easing Bone and Joint Issues
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  • Health
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  • Healthy Eating
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  • Healthy Fats
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  • Improving Yourself
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  • Keto 90
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  • Ketogenic Lifestyle
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  • Losing Weight
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  • Plant Base Diet
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  • Releasing Weight
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  • Support Cardiovascular System
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  • Wellness 90
    /
Know the Truth About Fats – Not All Are Created Equal! Are you still afraid of fats? Well, it’s time to change your mind! Know the truth of fats. Not...
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Featured image for “<strong>Love Your Heart with<br>Relaxation & Emotional Release</strong>”
20/02/23

Love Your Heart with
Relaxation & Emotional Release

  • Anxiety
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  • Cardiovascular Health
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  • Digestive Support
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  • Health
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  • Improving Yourself
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  • Lifestyle
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  • Losing Weight
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  • Meditation
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  • Mindset
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  • Relaxation
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  • Releasing Weight
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  • Relieving Stress
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  • Self-care
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  • Self-love
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  • Sleep
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  • Support Cardiovascular System
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  • Wellness
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Love Your Heart with Relaxation & Emotional Release Love your heart by maintaining a healthy heart and your overall well-being. There are a variety of ways to achieve this goal....
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Featured image for “Amplify Your Workout and Health with CardioBeets: A Superfood for Athletes”
18/02/23

Amplify Your Workout and Health with CardioBeets: A Superfood for Athletes

  • Antioxidants
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  • Athletes
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  • Better Health Movement
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  • Cardiovascular Health
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  • Improving Yourself
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  • Losing Weight
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  • Performance Enhancing Foods
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  • Plant Base Diet
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  • Relieving Stress
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  • Sports Nutrition
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  • Superfood
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  • Support Cardiovascular System
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Amplify Your Workout and Health with CardioBeets: A Superfood for Athletes If you’re an athlete or enjoy exercising on the weekends, you should consider adding beets to your diet. One...
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Featured image for “Today, Take Time for Self-Love”
05/02/23

Today, Take Time for Self-Love

  • Coaching
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  • Digestive Support
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  • Easing Bone and Joint Issues
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  • Exercise
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  • Fear
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  • Gift of Health
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  • Health
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  • Improving Yourself
    /
  • Lifestyle
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  • Losing Weight
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  • Mindset
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  • Releasing Weight
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  • Relieving Stress
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  • Self-care
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  • Self-love
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  • Sleep
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  • Water
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  • Wellness
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Now is the Time for Self-Love Today and always, take time for self-love.  Self-love is taking care of yourself. People must love themselves to take care of their health.  It...
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Featured image for “Exciting New Venture Becoming a Certified Wholistic Health Coach”
21/01/23

Exciting New Venture Becoming a Certified Wholistic Health Coach

  • Coaching
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  • Health
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  • Healthy Eating
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  • Improving Yourself
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  • Inspiration
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  • Mindset
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  • New Career
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  • Start a New Venture
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Exciting New Venture Becoming a Certified Wholistic Health Coach Are you an enthusiastic person who loves revitalizing people’s health naturally while making money? Start an exciting new venture becoming a...
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Featured image for “How to Reach Your Weight Goal to Be a New You”
18/01/23

How to Reach Your Weight Goal to Be a New You

  • Better Health Challenge
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  • Better Health Movement
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  • Coaching
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  • Digestive Support
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  • Gift of Health
    /
  • Health
    /
  • Health Recipes
    /
  • Healthy Eating
    /
  • Improving Yourself
    /
  • Ketogenic Lifestyle
    /
  • Lifestyle
    /
  • Losing Weight
    /
  • Releasing Weight
    /
  • Start a New Venture
    /
  • Uncategorized
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  • Wellness
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  • Wellness 90
    /
How to Reach Your Weight Goal To Be a New You, Choices Help to Reach Your Weight Goal It’s the time of year, when people always think of “New Year...
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Featured image for “Benefits of Understanding Brain Frequencies”
11/12/22

Benefits of Understanding Brain Frequencies

  • Anxiety
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  • Brain Frequencies
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  • Coaching
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  • Fear
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  • Health
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  • Improving Yourself
    /
  • Mindset
    /
  • Releasing Weight
    /
  • Relieving Stress
    /
  • Sleep
    /
  • Support Cardiovascular System
    /
  • Uncategorized
    /
  • Wellness
    /
What are the Benefits of Understanding Brain Frequencies? In the last few years, I have learned so much about brain frequencies and how they affect us from Deb Erickson. Understanding...
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Featured image for “Want to be Healthier? Join the YGY Better Health Challenge”
05/12/22

Want to be Healthier? Join the YGY Better Health Challenge

  • Better Health Challenge
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  • Coaching
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  • Easing Bone and Joint Issues
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  • Exercise
    /
  • Gift of Health
    /
  • Health
    /
  • Healthy Eating
    /
  • Improving Yourself
    /
  • Lifestyle
    /
  • Losing Weight
    /
  • Mindset
    /
  • Releasing Weight
    /
  • Relieving Stress
    /
  • Sleep
    /
  • Water
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Want to be Healthier? Join the YGY Better Health Challenge Now is a Great Time to Receive a “Gift of Health” Want to be Healthier? Now is a great time...
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Featured image for “Benefits of Tea”
27/11/22

Benefits of Tea

  • Antioxidants
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  • Anxiety
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  • Better Health Challenge
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  • Digestive Support
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  • Easing Bone and Joint Issues
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  • Exercise
    /
  • Green Tea
    /
  • Health
    /
  • Healthy Eating
    /
  • Improving Yourself
    /
  • Losing Weight
    /
  • Releasing Weight
    /
  • Relieving Stress
    /
  • Sleep
    /
  • Support Cardiovascular System
    /
  • Water
    /
  • Wellness
    /
There are Many Benefits of Tea I am a tea drinker.  I never been able to “stomach” coffee because it gave me heartburn. Thus, I became a tea drinker. There...
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Featured image for “How to Stay Healthy During Your Winter Travels”
07/11/22

How to Stay Healthy During Your Winter Travels

  • Essential Oils
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  • Gift of Health
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  • Health
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  • Healthy College Life
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  • Improving College Life
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  • Improving Yourself
    /
  • Sleep
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  • Travel Ideas
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How to Stay Healthy During Your Winter Travels Fall and Winter are the “normal” cold and flu season. Here is how to stay healthy during your winter travels. I am giving...
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The blog.