Please join us on Wednesday, October 19th at 11 AM PST on the ”Create Your Holistic Lifestyle Show”, hosted by Johnathan Colbert, Dr. Nathan Rabb Jr., and Dr. Brookh Lyons. …
Honored to be Featured in Empowered Magazine
Honored to be Featured in Empowered Magazine I am thrilled and honored to be part of this Empowered Magazine. I thought it was a great way to share my story, …
Open Mindset Helps to Envision Goals
Open Mindset Helps to Envision a Series of Possible Goals I have been busy, and it dawned on me right now that I never blogged my Surf City Half Marathon …
Are you Determined to have Greater Life?
Your life is what you make it. What do you want to do to improve it? Do you want to improve your health? Where you live? What you do with …
Keto 90 Lifestyle Video on The Wright Place TV
In February of this year I was interviewed on The Wright Place TV show regarding my weight loss. I shared my story on how I lost 70 lbs and became a …
Climb For Your Goal
Life is interesting. We venture down many trails, roads and passages. We grow along the way. When you find your passion, you will climb high and reach for the stars. …
Laugh – Eat – Learn
On September 14th at 7:00 pm at the Microsoft Store, I, a Keto 90 Lifestyle Mentor and Nanciann Horvath, a Nurse who does Improv for Health will be having a …
What is your Dream?
Everyone has dreams. Life gets in the way sometimes. Sometime you are consumed with what is going on and how you are feeling. Health is so important. It is important …
Welcome to Debi Changes Lives Blog
I have been through a life transformation. I did not know that at the time. All I wanted to do is to lose weight. I weighed 186 lbs, and I …
Need a Jumpstart…
Words to live by. It only takes one step in the right direction.