Featured image for “I’m a #1 Best Selling Published Author!”
28/10/23

I’m a #1 Best Selling Published Author!

  • Anxiety
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  • Boost Mood
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  • Digestive Support
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  • Gift of Health
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  • Health
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  • Healthy Fats
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  • Healthy Recipes
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  • I'm a Published Author
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  • Inner Peace
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  • Journaling
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  • Keto 90
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  • News
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  • Plant Derived Minerals
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  • Published
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  • Read Labels
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  • Releasing Weight
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  • Self-love
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  • Sports Nutrition
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  • Supplementation
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  • Vitamins; Are Vital
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  • Weight Loss Coach
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  • Wholistic Health
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I’m a #1 Best Selling Published Author! I finally did it – I’m a published author! I never thought of myself as a writer, but working on this project was...
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Featured image for “Which Eggs Reign Supreme – US or Australia?”
17/08/23

Which Eggs Reign Supreme – US or Australia?

  • Better Health Movement
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  • Brain Support
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  • Coaching
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  • Eggs - A Healthy Food
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  • Food Preparation
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  • Free-Range Raised Chicken Eggs
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  • Health
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  • Health Recipes
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  • Healthy Fats
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  • Healthy Recipes
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  • Keto 90
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  • Ketogenic Lifestyle
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  • Lifestyle
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  • Losing Weight
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  • Mealtime
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  • mealtime
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  • News
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  • Omega
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  • Organic Eggs
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  • Protein
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  • Spices
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  • Superfood
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  • Support Cardiovascular System
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  • Weight Loss Coach
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  • Weight Release
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  • Wellness
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  • Wellness 90
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Which Eggs Reign Supreme – US or Australia? During my recent trip to Australia, I noticed a distinction between US and Australian eggs. I will delve into which eggs reign...
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Featured image for “October 22nd & 23rd Vendor Market at the Westminister Mall”
16/10/22

October 22nd & 23rd Vendor Market at the Westminister Mall

  • Anxiety
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  • Better Health Challenge
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  • Coaching
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  • Easing Bone and Joint Issues
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  • Gift of Health
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  • Health
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  • Improving Yourself
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  • Ketogenic Lifestyle
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  • Losing Weight
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  • Mindset
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  • News
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  • Relieving Stress
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  • Sleep
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Hey Local Peeps! Now is great time for everyone to get healthier. Why not give your love ones a “Gift of Health.” Find out how a “Gift of Health” transformed...
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Featured image for “Honored to be Featured in Empowered Magazine”
14/08/22

Honored to be Featured in Empowered Magazine

  • Exercise
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  • Health
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  • Healthy Eating
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  • Improving Yourself
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  • Inspiration
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  • Ketogenic Lifestyle
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  • Losing Weight
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  • News
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  • Published
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Honored to be Featured in Empowered Magazine I am thrilled and honored to be part of this Empowered Magazine. I thought it was a great way to share my story,...
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Featured image for “#HappyRunnerChats”
20/05/20

#HappyRunnerChats

  • Coaching
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  • Health
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  • Healthy Eating
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  • Improving Yourself
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  • Mindset
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  • Relieving Stress
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After the COVID-19 pandemic started, I continued to run. During these runs I can up with different ideas to talk when I finished. I recorded two Facebook Lives a week....
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Featured image for “Introducing HempFX from Youngevity”
19/10/18

Introducing HempFX from Youngevity

  • Essential Oils
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  • Exercise
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  • Health
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  • Improving Yourself
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  • Mindset
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  • News
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  • Relieving Stress
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Our Full Spectrum Hemp CBD Oil Product Line is Super Charged with Herbals, Terpenes, Minerals and Essential Oils for three different benefits. It has Zero THC. No way you can...
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19/09/17

Keto 90 Lifestyle Video on The Wright Place TV

  • Exercise
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  • Health
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  • Healthy Eating
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  • Improving Yourself
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  • Inspiration
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  • Ketogenic Lifestyle
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  • Lifestyle
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  • Mindset
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  • News
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In February of this year I was interviewed on The Wright Place TV show regarding my weight loss.  I shared my story on how I lost 70 lbs and became a...
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Featured image for “Health Risks from Diet Soda”
20/04/17

Health Risks from Diet Soda

  • Health
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Diet sodas have more risks than you know.  They really don’t help you lose weight and they cause a lot of health risks.  It is not worth drinking diet soda...
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The blog.