Category Archive

People Detox for the Wrong Reasons Detox to Rid the Body of Toxin for Overall Health People detox for the wrong reasons. According to the Oxford Dictionary, detoxification means “the...

Know the Truth About Fats – Not All Are Created Equal! Are you still afraid of fats? Well, it’s time to change your mind! Know the truth of fats. Not...

Love Your Heart with Relaxation & Emotional Release Love your heart by maintaining a healthy heart and your overall well-being. There are a variety of ways to achieve this goal....

Now is the Time for Self-Love Today and always, take time for self-love.  Self-love is taking care of yourself. People must love themselves to take care of their health.  It...

Reviewing Your Goals and Habits Often Ensures Progress Reviewing your goals and habits often ensures progress. With goals you need to break them down into series of steps.  These steps...

How to Reach Your Weight Goal To Be a New You, Choices Help to Reach Your Weight Goal It’s the time of year, when people always think of “New Year...

What are the Benefits of Understanding Brain Frequencies? In the last few years, I have learned so much about brain frequencies and how they affect us from Deb Erickson. Understanding...

Want to be Healthier? Join the YGY Better Health Challenge Now is a Great Time to Receive a “Gift of Health” Want to be Healthier? Now is a great time...

There are Many Benefits of Tea I am a tea drinker.  I never been able to “stomach” coffee because it gave me heartburn. Thus, I became a tea drinker. There...

Switch to Whole Foods for Better Health Dr. Joanne Conaway wrote a book called, “Why is America so Sick.” In it she stresses that we need to get away from...