18271 West McDurmott #H
Be Calm Eat Healthy
Our lives are stressful. We need to be able to center ourselves and relieve stress not only in our minds, spiritually but also in our bodies.
Come to Be Calm – Eat Health to listen to Shauna Kossoff, Yoga Instructor & Debi Voris, a Keto 90 Lifestyle Mentor who will show you how to live a better life while handling stress.
Shauna Kossoff, Yoga Instructor
Shauna is a Certified Guide with The Modern Mystery School who over the past 13 years has supported people in coming to Know Thyself.
The Modern Mystery School under its Founder Dr. Gudni Gudnason is in the Lineage of King Salomon and the only open Mystery School of the seven great lineages. She found her way on to this path because of the stress of law school and stayed with it when she saw the joy and wonderment it brought back into her life and the lives of those around her; including a renewed passion for law which she still practices to this day. Embark on a transformational journey with this university for the soul.
Debi Voris, Holistic Health Coach
Learn the importance of eating healthy and enjoy the foods you eat to improve your health. I am, Debi Voris, your Keto 90 Lifestyle Mentor. In our modern society, people don’t realize that our foods, especially produce are not complete. There is a better way to eat, and I will show you how.
I have personally lost 70 lbs. and kept it off. I have never been a runner, and I have completed two half-marathons. In this year’s half marathon, I was able to smash off 25 minutes of my original half-marathon time. As time goes on, I keep improving with age, and I am getting ready to beat my time again for my third half-marathon in February of 2018.
Come and find out my secrets at our event Be Calm – Eat Healthy on January 24th.