Thank you for accepting my Empowering Your Health Give-Away!

Be excited.  You are starting your road to revitalize your health. I am here to guide, uplift and inspire you through the process.

This give-way includes a 30-Day Daily Action Journal where you can find a mindset quote daily to jump start your day.  You will log your activities, foods you eat and reflect how your day went.  You will receive a Free 15 Minute Consultation, Health Evaluation and Review.  Plus, a 30 Minute Coaching Session. 

In order to Empower Your Health, get started on the following:

  1. Set up your 15-Minute Consultation so we both get to know each other, and I will explain the process. Go to my calendar link to set a day and time that works for you. Click Here To View The Calendar.
  2. After the 15-Minute Consultation, I will give you a link to the Health Evaluation via email. I will give you instructions how to do the online 10 minute evaluation where you rate your symptoms and state your goals.
  3. We will then have a call or zoom reviewing the Health Evaluation, and I will give you my custom natural strategy for you.
  4.  Once you get going, you can use your 30-Minute Coaching Session to optimize your health journey.
  5. Once  the 30 Day-Day Daily Action Journal is available you can track your journey and track your wins!

Welcome to the beginning of your journey empowering your life.