#HappyRunnerChats

debivorisCoaching, Exercise, Health, Healthy Eating, Improving Yourself, Mindset, News, Relieving Stress

#HappyRunnerChats

After the COVID-19 pandemic started, I continued to run. During these runs I can up with different ideas to talk when I finished. I recorded two Facebook Lives a week. I called them #HappyRunner Chats. I am currently posting them on my You Tube Channel, Debi Changes Lives.

Topics range from Fear, Anger, Frustration, Importance of Being Positive, Reaching out to say “Hi.” The first three I am posting are on Challenge, Growth and Fun, which is what this Pandemic can teach people.

I offer coaching for improving people’s Mindset, Helping them to Deal with Emotions, propel them into Motion and better their Physical Health with Wholistic Health Products and Meal Plans. I hope you enjoy these Chats. Reach out to me for assistance.