Ketogenic Lifestyle

Ketogenic Lifestyle

Little would I know that doing a Keto Diet would start me down the road of health. I lost 50 lbs. and when Youngevity found me. I lost an additional 20 lbs., and I have kept it off for over 3 years. That is a major accomplishment.

I am so happy to announce that Youngevity is on the Ketogenic Diet bandwagon. I remained on the Ketogenic Lifestyle before Youngevity started producing their own products. I wish that I lost weight with Youngevity’s plan because I would have been feeling so much better.

On the Keto Diet that I was on, I thought I would feel better after losing 50 lbs., but I simply didn’t. I was on maintenance, but I would go to bed at 8:30 at night, simply because I was so darn tired. I was taking store bought nutritional supplements at the time. After running out of what I had, I started taking the Healthy Body Start Pak. Within 4 days, I felt a surge of energy. I started to stay up to 10 pm.

Later, I noticed my bone and joint issues eased, and I started to ease into running on a treadmill 10 minutes at time until it got up to 50 minutes 4-5 days a week that replaced my walking routine. I lost an additional 20 lbs. unexpectedly. Since then, obviously I became a runner. I kept my weight off. I am wearing the same size clothes that I had for 3 years. I have been able to get off depression medication too.

Now that I have switched to Youngevity’s Ketogenic Plan. Again, I am not in weight loss mode. I am in maintenance. I used to eat 6 meals a day. Now I have been able to drop to 5 meals a day. The key to Youngevity’s Ketogenic Plan is the minerals you find in the Healthy Body Start Pak, healthy fats, low carbohydrates and moderate protein.

Ketogenic Lifestyle Mentoring Program

Since, I have been through a similar diet plan with success and I am living the Ketogenic Lifestyle, I am offering a mentoring program for those committed of establishing good healthy eating patterns and improving their health.

This program includes, weekly webinar meeting to go over your progress, weight check, answer your questions, give you hints and tips. I have gone through this journey and I am passionate about helping others. I also have good ideas.

I will also go over the guidelines set by Youngevity on the Healthy Body website. I will help you pick favorite recipes based on food you like to eat. I will guide you to products you will enjoy from Youngevity. I am not a nutritionist or medical professional, but a person who has been successful on this eating lifestyle.

The cost of a 12 week program that includes guidance and weekly webinars is $997.00. Please fill out this contact form below.