Debi Changes Lives Blog

Now is the Time for Self-Love Today and always, take time for self-love.  Self-love is taking care of yourself. People must love themselves to take care of their health.  It...

Reviewing Your Goals and Habits Often Ensures Progress Reviewing your goals and habits often ensures progress. With goals you need to break them down into series of steps.  These steps...

Exciting New Venture Becoming a Certified Wholistic Health Coach Are you an enthusiastic person who loves revitalizing people’s health naturally while making money? Start an exciting new venture becoming a...

How to Reach Your Weight Goal To Be a New You, Choices Help to Reach Your Weight Goal It’s the time of year, when people always think of “New Year...

What are the Benefits of Understanding Brain Frequencies? In the last few years, I have learned so much about brain frequencies and how they affect us from Deb Erickson. Understanding...

Want to be Healthier? Join the YGY Better Health Challenge Now is a Great Time to Receive a “Gift of Health” Want to be Healthier? Now is a great time...

There are Many Benefits of Tea I am a tea drinker.  I never been able to “stomach” coffee because it gave me heartburn. Thus, I became a tea drinker. There...

Prepare a Turkey Rub from Saveur Foods This year why not use prepare a turkey with a turkey rub from Saveur Foods Poultry Seasonings Splice Blend and Season Salts. You can use California Onion...

How to Stay Healthy During Your Winter Travels Fall and Winter are the “normal” cold and flu season. Here is how to stay healthy during your winter travels. I am giving...

Switch to Whole Foods for Better Health Dr. Joanne Conaway wrote a book called, “Why is America so Sick.” In it she stresses that we need to get away from...