It is interesting, as you grow it is very apparent that you physically change and mentally change. When you improve your health, you go through a similar growth experience. When …
Health Risks from Diet Soda
Diet sodas have more risks than you know. They really don’t help you lose weight and they cause a lot of health risks. It is not worth drinking diet soda …
Eggs are Good for You
I eat eggs daily as part of my Ketogenic Lifestyle. Look at all the nutrients you get when you do consume them. They are so simple to make and you …
It Takes 4 Weeks to Notice a Change
Changing your health takes time, that is why I always suggest to build small habits that you can master and build upon them. More forward with building more habits and …
Welcome to Debi Changes Lives Blog
I have been through a life transformation. I did not know that at the time. All I wanted to do is to lose weight. I weighed 186 lbs, and I …
Little Dirty Secret about Plastic Water Bottles
Did you know…. Per day 60 million plastic bottles end up in land-fills. 22 billion plastic bottles were tossed in 2004, that is nearly 10 million tons. Only 5 percent …
Need a Jumpstart…
Words to live by. It only takes one step in the right direction.
Got Water? You Need Pure Water and a Greener Environment
Youngevity has a new Hydration System that is portable, it purifies water and prevents plastic waste. It is called YDR8+. You can purchase this water system at www.DebiChangesLives.com under Food …
Learn More About YDR8+
This video is about Youngevity’s New Hydration System on the Go, and it is a must see. It will give you all the information that you need to learn about …