Featured image for “Ask Jeevers with Dr. Dwight Lundell”
01/05/18

Ask Jeevers with Dr. Dwight Lundell

  • Essential Oils
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  • Exercise
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  • Health
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  • Healthy Eating
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  • Improving Yourself
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  • Ketogenic Lifestyle
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  • Lifestyle
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  • Mindset
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  • Relieving Stress
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Heart Disease Sneaks Up on You. A lot people are not aware of what their truth health level is, because some health conditions gradually sneak up on you over decades....
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Featured image for “GO GO Coffee Promo”
21/04/18

GO GO Coffee Promo

  • Health
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  • Healthy Eating
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  • Ketogenic Lifestyle
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GO GO Coffee Promo! Now, I am asking you to give.  Youngevity makes it easy. They are promoting coffee that gives back. So with every pot, every cup, every sip—you’re...
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Featured image for “Why is the Food Pyramid is Making Us Fat”
03/04/18

Why is the Food Pyramid is Making Us Fat

  • Health
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  • Healthy Eating
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  • Improving Yourself
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  • Ketogenic Lifestyle
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  • Lifestyle
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  • Mindset
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  • Relieving Stress
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Why is the Food Pyramid is Making Us Fat? It is great when someone puts out a video on what I have been sharing with people for a while.  The...
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Featured image for “Our Soils Are Depleted”
12/03/18

Our Soils Are Depleted

  • Health
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  • Healthy Eating
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  • Improving Yourself
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  • Ketogenic Lifestyle
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  • Lifestyle
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  • Relieving Stress
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Our Soils Are Depleted For years I have been talking about the importance of high quality nutritional supplements are in our diets.  The main reason is that our soils are...
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Featured image for “Open Mindset Helps to Envision Goals”
19/02/18

Open Mindset Helps to Envision Goals

  • Exercise
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  • Health
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  • Healthy Eating
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  • Improving Yourself
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  • Inspiration
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  • Ketogenic Lifestyle
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  • Lifestyle
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  • Mindset
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Open Mindset Helps to Envision a Series of Possible Goals I have been busy, and it dawned on me right now that I never blogged my Surf City Half Marathon...
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Featured image for “Phytonutrients Benefit You”
30/01/18

Phytonutrients Benefit You

  • Health
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  • Healthy Eating
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  • Improving Yourself
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  • Ketogenic Lifestyle
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  • Lifestyle
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  • Relieving Stress
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How Does Phytonutrients Benefit You? Do you know what a “phytonutrient” is?  “Phyto” is a new Super Hero!  It is a plant base Super Hero. So a Phytonutrient is a...
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Featured image for “Choose a Health Plan Correct for You”
22/01/18

Choose a Health Plan Correct for You

  • Health
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  • Healthy Eating
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  • Improving Yourself
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  • Ketogenic Lifestyle
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  • Lifestyle
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  • Mindset
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  • Relieving Stress
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Choose a Health Plan Correct for You Everyone is different, but everyone has to eat. That is why I am sharing three different health plans that Youngevity is offering.  Each...
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Featured image for “Great Choices to Lose Weight and Be Healthier”
08/01/18

Great Choices to Lose Weight and Be Healthier

  • Exercise
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  • Health
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  • Healthy Eating
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  • Improving Yourself
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  • Ketogenic Lifestyle
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  • Lifestyle
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  • Mindset
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  • Relieving Stress
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Three Great Choices to Lose Weight and Be Healthier You know that I love the Keto 90 Lifestyle.  I live by it, because I lost 70 lbs. and kept it off for...
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Featured image for “Master Your Macronutrients”
06/01/18

Master Your Macronutrients

  • Health
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  • Healthy Eating
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  • Improving Yourself
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  • Ketogenic Lifestyle
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  • Lifestyle
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  • Mindset
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  • Relieving Stress
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Master Your Macronutrients on the Keto 90 Lifestyle I love this blog post from Youngevity.  Since I loss my weight on the Keto Diet, I know this article has good...
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Featured image for “Is Your New Year’s Resolution to Improve Your Health?”
30/12/17

Is Your New Year’s Resolution to Improve Your Health?

  • Exercise
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  • Health
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  • Healthy Eating
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  • Improving Yourself
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  • Ketogenic Lifestyle
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  • Lifestyle
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  • Mindset
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  • Relieving Stress
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New Year Resolutions Yes, in a few days it will be New Year’s Eve, and it is the time for you to reflect on what you want to do differently...
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