People Detox for the Wrong Reasons

Detox to Rid the Body of Toxin for Overall Health

People detox for the wrong reasons. According to the Oxford Dictionary, detoxification means “the process of removing toxic substances.” Detoxing is a buzzword in the health and wellness industry, with many people using it as a quick fix for weight loss. However, weight loss is merely a side effect of detoxing and not the primary reason for doing it. The actual purpose of detoxing is to rid the body of toxins and improve overall health.

Look for These Symptoms

To benefit from releasing toxic substances, certain symptoms need to be present. Do you experience food intolerances, digestive issues, frequent colds and viruses, headaches, body aches, fatigue, insomnia, or mood swings? If so, then you may benefit from a detox program.

Many Ways to Detox

There are numerous ways to detox, but starting with simple lifestyle changes is an effective approach. Drinking more water, avoiding refined sugars and processed foods, limiting alcohol consumption, adopting good sleep patterns, eating foods rich in antioxidants, consuming probiotics, taking supplementation like 90 essential nutrients that contain minerals, and exercising regularly can all aid in detoxing.

Good Liver Detox

If you want to do a liver detox, which supports 500 body functions, there are 3-day or 30-day detox systems available from True2Life. These systems come with schedules, products, and instructions to make the process easier. There is one that comes with shakes that go with the 30 day detox program. There are others as well.

Benefits of Any Detox

The benefits of any detox, especially a 30-day one, include weight loss, increased energy, mental clarity, joint pain relief, improved digestion, boosted immunity, reduced cravings, stabilized mood, clearer skin, and improved sleep. However, it’s essential to remember that detoxing is only beneficial for a short period.

Important to Have a Toxin-Free Lifestyle

To maintain a toxin-free lifestyle, it’s best to make some changes to your diet and environment. Start by consuming a clean, toxic-free diet that is gluten-free, sugar-free, and GMO-free. Look for organic produce that is pesticide and GMO-free, and opt for grass-fed beef, pasture-raised chickens, and wild-caught salmon as they have cleaner diets. Avoid using toxic pesticides and fertilizers in your home and garden. If you’re in need of an all-natural solution to pesticides, feel free to contact me for certain essential oils that can help. I also recommend using Blooming Minerals in your garden to promote healthier flowers and enrich the nutrition of your veggies. In your home, use all-natural products to clean and consider utilizing a Revitalizer to remove toxins from the air. Finally, ensure that you use filtered water instead of tap water.

Foods are Not Complete – Supplementation is the Key

Limiting toxin exposure and maintaining a clean diet is crucial, but our foods alone are deficient. Without proper supplementation, our bodies are like “swiss cheese”. That’s what makes 90 for Life so great – it provides complete whole-body supplementation with 90 essential nutrients that work together as co-factors, making them bioavailable and easily assimilated into our bodies. You’ll experience natural energy, and the minerals will aid in the detoxification process. It’s a great daily routine to maintain a healthy body.

By making these simple lifestyle changes, you can enhance your health and avoid the need for frequent detoxing. Detoxing should not be viewed as a quick weight loss fix, but rather as a means to improve overall health and wellbeing.

Contact Me for Guidance

With all this information, you head may be spinning that is why I offer a Free Private Consultation to see what exactly you need. Once we talk, I can give you a custom natural wholistic strategy that will work for you.