Two college-aged boys are sitting in a cozy dorm room. The room exudes a calm and focused atmosphere, maintaining a healthy college lifestyle.

Ready to Create Healthy Dorm Life?

debivorisBrain Boosters, Cognitive Support, College Health, Comfort Foods, Dorm Life, Essential Oils, Hydration Hacks, Natural Remedies, Ready to Create Healthy Dorm Life, Student Health, Wholistic Wellness

Two college-aged boys are sitting in a cozy dorm room. The room exudes a calm and focused atmosphere, maintaining a clean and healthy college lifestyle.

Ready to Create Healthy Dorm Life?

Creating a healthy dorm life is almost like getting ready to have a baby and creating a nursery. As your child embarks on their college journey, ensuring they have a safe and healthy living environment is paramount. From dorm room cleanliness to personal care products, it’s essential to prioritize toxin-free solutions and encourage healthy eating and habits. As a Certified Wholistic Health Coach, I’m sharing invaluable tips that I used for my son. In 2021, I created a series of videos, and I’ve dug them up to share them with you. Get ready to create a healthy dorm life for your college-bound student’s living space that is toxic-free, aids in healthcare, and nourishes their bodies with healthy comfort foods and nutrients.

When you student gets their dorm room the college gives them a big list of what to buy.  I recommend you go a healthy and toxin-free way.  Here are some tips.

Tip #1 – Toxic-Free Dorm Room Cleanliness

When it comes to dorm room cleanliness, conventional cleaning products often contain harmful toxins that can adversely affect health. That’s why I recommend Nature Direct, a line of toxin-free cleaning solutions. Their concentrated formulas not only effectively clean but also come with reusable spray bottles, making them economical and eco-friendly. Nature Direct’s Super Strength Cleaner is a healthier alternative. It’s tough on grime yet gentle on the environment, ensuring your student’s bathroom stays fresh and clean without harmful chemicals.

Swap out toxic air fresheners like Poopery with Nature Direct’s EnviroMist.  It freshens up the bath and the room, so they will not have a stinky bathroom and their room will not smell like sweaty boys. See my video for more details.

Tip #2 – Essential Oils for Health and Wellness

Essential oils serve as nature’s remedies, providing a multitude of health benefits. Tea Tree essential oil, often dubbed as a “medicine cabinet in a bottle,” can alleviate sore throats and enhance oral hygiene.

Roller bottles offer a safe and convenient application method, ideal for on-the-go use. I recommend the Lavender and Chamomile Roller Bottle for easing tummy troubles. Additionally, Comfort Touch or Physical Care can aid in soothing body, muscle aches and pains. For those struggling with sleep, Good Night is an excellent choice. And for skincare needs, Frankincense and Lavender make a perfect blend.

Tip #3 – Stay Hydrated and Energized

Proper hydration is key to maintaining focus and energy throughout the day and after workouts. Rebound Fx replenishes lost nutrients from sweating, and Pollen Burst provides a natural energy boost without the need for sugary drinks or coffee. It comes in Berry, and Orange flavors. Simply mix these convenient packets with water for a refreshing and nutritious beverage on the go. 

Tip #4 – Enhance Cognitive Function

Studying for exams can be mentally taxing, but RenuIQ offers a solution. This brain performance formula helps students stay focused and alert without the jitters of caffeine. By simply adding it to water, they can enjoy improved cognitive function and a delicious berry flavor to keep them sharp during study sessions.

Tip #5 – Comfort Foods to Uplift Mood

During the colder months or moments of homesickness, comfort foods like hot chocolate can provide much-needed solace. Opt for Youngevity’s healthy Beyond Hot Chocolate made from organic cocoa beans, which can be easily prepared with water or milk. Pair it with marshmallows, chocolate and graham crackers for a cozy treat reminiscent of home.

Tip #6 – Boost Smoothies with Collagen

Smoothies are a popular choice for quick and nutritious meals on campus. Enhance your student’s smoothie game with collagen peptides or collagen creamers from Youngevity. These collagen-rich products promote healthy hair, skin, and nails, ensuring your student looks and feels their best throughout their college experience.

You and your college-bound student can rest assured knowing that by incorporating these tips into their lifestyle, their well-being and success will be supported. From maintaining a clean-living environment to nourishing their bodies with healthy snacks, promoting hydration, providing brain support, and utilizing essential oils. These tips encompass all aspects of a healthy college experience. Here’s to a journey filled with health and fulfillment throughout their college career.

Need Assistance?

As a Certified Wholistic Health Coach, my approach extends beyond physical health to encompass the transformation of your mindset as well. I can offer a customized wholistic natural strategy to optimize your health including guiding you to a clean toxic-free diet and environment. You will be healthier, more productive. and enjoyable life. I do offer wholesale pricing reach out to me, Also contact me for coaching via email or schedule a complimentary consultation appointment today.

Here are the Videos