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18/01/23

How to Reach Your Weight Goal to Be a New You

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How to Reach Your Weight Goal To Be a New You, Choices Help to Reach Your Weight Goal It’s the time of year, when people always think of “New Year...
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10/10/22

October 11th is “National Face Your Fears Day”

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October 11th is “National Face Your Fears Day.” A lot people shy away from facing their fears. They don’t want to face them. Fears come up when people are out...
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20/05/20

#HappyRunnerChats

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After the COVID-19 pandemic started, I continued to run. During these runs I can up with different ideas to talk when I finished. I recorded two Facebook Lives a week....
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The blog.