Why Probiotics? – A Wholistic Approach
Probiotics have taken the health and wellness world by storm, becoming a popular supplement for many individuals seeking to improve their gut health and whole-body well-being that is a wholistic approach. These live microorganisms are often hailed as the “good bacteria” that can work wonders within our bodies. But what exactly is the purpose of probiotics?
Understanding Probiotics
Probiotics are living microorganisms, mostly bacteria but also some yeasts, that can provide numerous health benefits when consumed in adequate amounts. They naturally exist in our bodies, primarily in our gastrointestinal tract, our mouth, and can also be found in certain foods and supplements. The most common probiotics include strains of Lactobacillus and Bifidobacterium, among others.
The Purpose of Probiotics
Probiotics are a wholistic approach because they help numerous body systems such the gut, immunity system, digestion, mental and oral health.
Supporting Gut Health:
One of the main purposes of probiotics is to maintain and restore the balance of beneficial bacteria in our gut. The gut microbiome is a complex ecosystem of trillions of microorganisms that play a crucial role in digestion, nutrient absorption, and immune function. Probiotics help promote a diverse and healthy gut microbiota, which can lead to better digestive health, reduced inflammation, and enhanced immunity.
Optimizing Immune Function:
A significant portion of our immune system resides in the gut. Probiotics can positively influence the immune response by modulating the activity of immune cells and promoting the production of antibodies. By maintaining a balanced gut microbiome, probiotics can enhance our body’s ability to defend against harmful pathogens and reduce the risk of infections.
Alleviating Digestive Issues:
For individuals suffering from certain digestive problems, such as constipation or diarrhea, probiotics may offer relief. These “good bacteria” can help regulate bowel movements and ease symptoms related to gastrointestinal discomfort.
Enhancing Mental Health:
Emerging research suggests a potential link between gut health and mental well-being. The gut-brain axis, a bidirectional communication system between the gut and the brain, is influenced by the gut microbiome. Probiotics may play a role in reducing symptoms of anxiety, depression, and stress by positively affecting this axis.
Improving Oral Health:
Beyond gut health, probiotics can also contribute to oral health. Certain strains of probiotics have been associated with reducing harmful bacteria in the mouth, which may help prevent issues like dental caries and gingivitis.
Remember mouthwash will kill good bacteria in our mouth. It is best to ask your dentist for a good oral probiotic instead.
Aiding in the Absorption of Nutrients:
Probiotics can help improve the absorption of essential nutrients, such as vitamins and minerals, by promoting a healthier gut lining and enhancing the breakdown of certain substances during digestion.
Great Probiotic Options
Probiotics have a well-established role in supporting overall health and obviously a wholistic approach. I only mentioned few benefits.
With my knowledge, I can guide you to probiotics that work for you, helping maintain gut health, support immune function, aid nutrient absorption, and potentially influence mental health.
Some Probiotics to Consider:
i26
Specifically immunized egg powder, that helps restore healthy gut balance. IgY Max helps reduce the attachment of 26 human-relevant bacteria to promote healthy digestive function. In simple terms, it pulls the bad bacteria out to let good bacteria to foster. It supports a healthy gut.
Want to learn more how this egg powder is created? Contact me.
Ultimate Microbiome
Specifically formulated to optimize this ecosystem, Ultimate Microbiome provides prebiotic, probiotic, and postbiotic support. Through an exclusive probiotic blend, our proprietary i26 Hyperimmune Egg Powder, and a powerful Multi-Enzyme Complex, it provides holistic gut health properties not found in any other product.
What exactly are postbiotics? Postbiotics are metabolic byproducts of probiotic bacteria, which seem to be responsible for many of the beneficial effects of probiotics. They may also provide protection against harmful bacteria, which is key to helping regulate your gastrointestinal health.
Ultimate Nightly Essense
Ultimate Nightly Essense contains key enzymes that support a wide range of systems and promote cardiovascular ,immune and gastrointestinal health. It encourages normal hormonal balance, cholesterol levels, and healthier looking skin. Ultimate Nightly Essense utilizes a blend of the latest cutting-edge systemic enzymes along with a complete panel of 14 different strains of probiotic bacteria.
Root Beer Belly
Root Beer Belly is a root beer flavored microencapsulated probiotic sprinkle providing you with 5 of the most advantageous probiotic strains on the market. Microencapsulation makes is more likely that a probiotic will survive stomach acidity allowing it to cultivate and provide you with several benefits starting with a healthy digestive and immune system.
BeneYOU Pre+Probiotics Pixies
This blend of five probiotic bacteria strains (good bacteria) promotes a healthy microbiome (gut ecosystem). And it’s also supported by two prebiotic fibers that feed the good bacteria our probiotic strains produce. Working together, this synbiotic combination helps the gastrointestinal tract work more efficiently, providing numerous health benefits.
What Do We Mean By Synbiotic? A synbiotic is a mixture of probiotics and prebiotics that supports beneficial microorganisms in the gut.
To guide you to the best solution for you, I recommend you to setup a free private consultation. You are always welcome to ask me questions too.
Remember, a balanced and diverse gut microbiome is the foundation of a healthier and happier you.